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FOUR WAYS TO ENGAGE

No matter where you are in the world you can benefit from engaging with our services.

All options come with a 50 minute pre health screening consultation, and, fully personalized visual guides that show exercise outline and structure (pictures or videos) to guide your daily program between our sessions.

 TOP VALUE NOW! Two's training with pain or injury! in studio or on line  Click here!

40 minute in studio sessions paced to suit your desired rate of improvement:
- Weekly
- 3 times a month

- Fortnightly

- Monthly

ONLINE PROGRAMING

Video conference (use your phone or a computer with camera and speakers).

40 minute online studio sessions paced to suit your desired rate of improvement:
- Weekly
- 3 times a month

- Fortnightly

- Monthly

 

On Line Subscription Programing

Structured online program for the beginner exerciser that can be done anywhere anytime that suits you! 

 

- New workouts added weekly!

-Short non evasive 20 to 30 minute workouts!

-Limited to no equipment needed!

-Non intimidating

-Only a small space needed!

-One on one questions with you're trainer anytime! 

-7 day free trial

-Redeem your No Barriers cap after 14 days at no charge! 

Subscription service membership! Great value weekly low cost!

Click here!

Couples or two person group training 

Are you a couple or have a mate that you like training with with the same goals in mind?

- Workout together and feed off each others energy

- Have some fun whilst getting massive gains on your goals.

- Home program built into the structure that can be done anywhere.

- 30 to 45 minute circuit training style workout's  

TOP VALUE NOW! Two's training with pain or injury! in studio or online.

Click here! 

 

 

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