top of page

FOUR WAYS TO ENGAGE

No matter where you are in the world you can benefit from engaging with our services.

All options come with a 50 minute pre health screening consultation, and, fully personalized visual guides that show exercise outline and structure (pictures or videos) to guide your daily program between our sessions.

​

 TOP VALUE NOW! Two's training with pain or injury! in studio or on line  Click here!

40 minute in studio sessions paced to suit your desired rate of improvement:
- Weekly
- 3 times a month

- Fortnightly

- Monthly

ONLINE PROGRAMING

Video conference (use your phone or a computer with camera and speakers).

40 minute online studio sessions paced to suit your desired rate of improvement:
- Weekly
- 3 times a month

- Fortnightly

- Monthly

 

On Line Subscription Programing

Structured online program for the beginner exerciser that can be done anywhere anytime that suits you! 

 

- New workouts added weekly!

-Short non evasive 20 to 30 minute workouts!

-Limited to no equipment needed!

-Non intimidating

-Only a small space needed!

-One on one questions with you're trainer anytime! 

-7 day free trial

-Redeem your No Barriers cap after 14 days at no charge! 

Subscription service membership! Great value weekly low cost!

Click here!

​

​

Couples or two person group training 

Are you a couple or have a mate that you like training with with the same goals in mind?

​

- Workout together and feed off each others energy

- Have some fun whilst getting massive gains on your goals.

- Home program built into the structure that can be done anywhere.

- 30 to 45 minute circuit training style workout's  

TOP VALUE NOW! Two's training with pain or injury! in studio or online.

Click here! 

 

 

​

​

bottom of page