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Option Themes:
Honey Badger- You go it alone, might get knocked down but you get back up every time. You only need occasional support.
Lioness or Lion- You are the leader or your pack, you go in alone sometimes but to be more efficient, you need the support of your pack.
Dolphin- You are only happy on your own occasionally. You need the constant support of your school to get things done.
Plan making wellness easier
Honey Badger Option
12$Every weekBeginner level Pain & injury 7 day free trial- Access to on demand content in membership area
- 20 to 40 minute circuit training workouts 2 times a week
- Monthly follow up
- Online questions with your trainer
- Structured workout program with a new workout added weekly
Lioness or Lion
13$Every weekBeginner level- Pain & Injury 7 day free trial- Access to on demand content in membership area
- 20 to 40 minute circuit training workouts 3 times a week
- On line questions with your trainer
- Structured workout program with a new added workout weekly
- Weekly follow up from your trainer
Dolphin Option
14.50$Every weekBeginner level- Pain & injury 7 day free trial- Access to on demand content
- 20 to 40 minute circuit training workouts 2 times a week
- Weekly follow up from your trainer and any extra video help
- On line questions from your trainer
- Structured workout program with a new workout added weekly
Dolphin school
11$Every weekBeginner level Pain & injury for two or more people sign up 7 day free trial- Access to on demand content in membership area
- 20 to 40 minutes non evasive circuit training
- Weekly follow up
- On line questions with your trainer
- Structured workout program with a new workout added weekly
Reduce your pain
271.50$Every monthBeginner level Pain & injury 6 week full program packageValid for 2 months- Six 30 minute workout videos including warm ups
- Weekly follow up from your trainer
- Can message your trainer 7 days a week with any questions
- Anywhere anytime workouts
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